Emotional Preparation for Birth
Prepare emotionally for birth with guidance from an experienced midwife and qualified counsellor in one. Whether you’re seeking birth preparation or support for birth after trauma, I’ll help you feel safe, confident, and connected as you approach birth and enter motherhood. Together, we’ll focus on building resilience and strength, ensuring you’re prepared in mind, body, and spirit for your journey into matrescence (the transition into motherhood).
Healing
We’ll work together to heal past wounds and address any factors that may affect your pregnancy, birth, and postpartum experiences. This may include birth trauma, relational trauma, fears, attachment styles, sexual trauma, infertility, grief and loss, limiting beliefs, and generational trauma. As an online pregnancy counsellor (also known as a perinatal counsellor) based in Sydney, I offer a compassionate space to explore these issues – at your pace. My goal is to help you achieve and maintain emotional wellbeing throughout what can be a vulnerable time in your life.
Skills
Gain valuable insights and practical skills to navigate the challenges of pregnancy, birth, and postpartum life. Whether you’re preparing for the emotional and physical demands of labour, birth, or breastfeeding, I’ll equip you with practical strategies to handle them with ease and strength. You’ll feel empowered and supported, knowing you have the tools to move through this journey with compassion and confidence.
Single Sessions
1 x 60 min session
$180
All services are virtual on AEST
Or bundle multiple sessions with a value pack –
Best value for expecting mums!